PERSONAL TRAINING       DWF OUTDOOR STRENGTH CAMP       ONLINE TRAINING       



 
 

DWF TEAM

We Are Committed to Your Success

JJ has been a Coach and Certified Personal Trainer for over 20 years. His certifications include NASM, FMS, and he continues his education yearly through mentorships and seminars.

Kat began her fitness career 17 years ago. She is a Certified Personal Trainer through NASM and a Certified Nutrition Coach through Precision Nutrition.

 
 

TESTIMONIALS

PROGRAMMING + COACHING = RESULTS

 

I started working out with JJ last Fall and I am so glad I did. His training style is an absolute fit for me. I have been slowly building my strength and notice the changes. I needed something more stable and slow paced after my three c-sections. JJ is great in pushing me, but not pushing me to the point where I can't handle it. I highly recommend trying DWF. JJ is a great trainer and very personable. You can tell from his workouts that he passionate for his work and his people and strives to bring the best!

Darshi P.

 
 

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