DARK WOLF FITNESS
DWF COACHES
Owner, Fitness Coach
Jon Jeffrey
Nobody knows how to bring a group of people together like JJ. He has built an incredible fitness community based on connection and communication. His energy is empowering and he has the ability to motivate anyone to start making their health and fitness a priority. He continually strives to strengthen the Dark Wolf Fitness Pack. Join the Pack!
NASM Certified Personal Trainer
NASM PES
NASM WLS
FMS
TRX Group
TFW Level 1& 2
Rocktape Basic & Advanced
Owner, Fitness & Nutrition Coach
Kat Jeffrey
Early in her career, Kat became aware of the impact that a fitness routine could have on a person's life. She watched as her clients transformed not only their bodies, but their perception of themselves as well as their capabilities. Seeing her clients become the best version of themselves has been an amazing experience and her biggest motivator as a coach.
NASM Certified Personal Trainer
Precision Nutrition Certified Nutrition Coach
Pre/Postnatal Certified, Pre/Post Rehab Certified
TRX Group
Senior Fitness & Fall Prevention
Fitness & Nutrition Coach
Mo Cooper
NASM Certified Personal Trainer and PN Certified Nutrition Coach, didn’t prioritize exercise and nutrition until she was knocking on 40! After witnessing countless women develop minor health issues that led to major health issues (diabetes, obesity, hormones - oh my!), she decided to take matters into her own hands. Now 52, she equips her clients with tools she uses herself for a healthy, fun-filled life and guides them to create sustainable health and weight loss too! She believes the greatest investment is a health investment to shore up a person's wealth investment! Her clients get to envision a long future of health, vitality, and fun!
OUR MISSION IS TO PROMOTE A CULTURE WHERE BEING REAL IS VALUED
HUMAN CONNECTIONS ARE MADE
AND FITNESS STRENGTHENS WHO WE ARE